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How often have you ran into something, tripped or was distracted by your phone? Did you know, in 2018 the average fourteen-year-old spent approximately one hour and forty-one minutes a day on their phones. Try to imagine your own usage per day in comparison, did you average more or less? All that time looking at your phone could be causing you more harm than you're aware of. Phones are just the tip of the iceberg, there're many other devices that could be bringing you convenience and pleasure but ultimately causing several health and mental illnesses, diminishing IQ and millions of tons of e-waste.